Express Action Sports

I’m an extreme sports guru. Especially when it comes to white water rafting. Is it okay to do while pregnant? I’m almost 19 weeks along and I am very experienced. What other sports are okay to continue? I’m in the middle of getting my health care changed so I do not have a particular doctor to speak to on it.

My doctor told me that I could continue to do any and all physical activity that I normally did including lifting until I felt it was no longer safe to do. I worked in a nursing home lifting patients until my 8th month of pregnancy, stayed active during both pregnancys, both of my kids turned out well, but do please make sure to take your prenatal vitamins every day, and intaking extra calcium is important too!!!

You are on the clock until 10:00 PM tonight and before you know it the sun begins to set. You still want to be on alert for anything that might be going wrong, so you get out your night vision goggles and turn them on. Who ever thought that you, yes you, the new guy on the job would be using such high tech equipment? And just think, the other day you had gone for an extreme helicopter ride with state of the art flight helmets! Whether you are a marine official or an aviation guru, or even just someone who likes to participate in some extreme sports, high tech equipment like these items may be your realm of excitement.

I have got a friend who works with the Coast Guard on the coast of Florida near the Gulf of Mexico, and he says that he is using high tech equipment almost every night to stay alert on the job. He says that the night vision goggles are an amazing item to have when you need it. He says that he would not be able to complete his job as well without them. My friend also says that the night vision goggles are fun and easy to use making it virtually impossible to not know how to figure them out.

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“Your attitude, not your aptitude, will determine your altitude.”

– Zig Ziglar, American Marketing Guru and Corporate Trainer

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